Tenth House Yoga

Tenth House Yoga classes combine traditional and modern techniques to support your structure, breath, and wellbeing. Small group classes are organized around your individual pace, inner connection, and asana adaptations.

  • Biodynamic Yoga

    Props and thorough instruction create fresh pathways to asana, breath, and stillness.

  • Flow and Restore

    Breath, meditation, deep relaxation, for a full body-mind-spirit recalibration.

  • Yoga for Arthritis

    Supportive yoga postures, breathwork, and deep relaxation eases arthritis and other musculoskeletal symptoms.

 Jennifer has such a warm, intimate, and non-judgmental approach to yoga practice and combines it with deep physiological knowledge. Her class required a lot of stretching and balancing, physically and mentally. I came out of it feeling at peace and with such a full heart. It was a real joy and exactly what I needed. I’d recommend her to people with all levels of experience and interest, no matter your fitness or injury level. —L.F.B.