Special Events
Coming Back to Your Mat: Yoga for Healing, Growth, and Acceptance, April 26, 10AM-12PM, $35
Coming Back to Your Mat: Yoga for Healing, Growth, and Acceptance is a two-hour workshop designed to help you reconnect with your body and your practice, whether you’re navigating life after an injury, a diagnosis, or simply feeling disconnected. As with life, your practice changes and shifts, and it can be a process to find your way back. Through guided visualization, movement, and reflective exercises, we’ll explore how to honor your body’s unique needs, release judgment, and embrace where you are today. This workshop offers a safe, supportive space to rebuild strength, find ease, and cultivate self-acceptance—on and off the mat. Perfect for anyone ready to approach yoga with compassion and curiosity, no matter their experience or circumstances.
Meet Kelley Curran
Kelley Curran is a yoga teacher, personal trainer, and ex-half Ironman triathlete living with arthritis. She specializes in accessible, body-honoring practices that empower students to move with confidence, no matter their condition, injury, or experience level.